Baked Apples and Bananas Recipe

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Baked Apples and Bananas
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Combine apples and bananas and put into a shallow baking dish.
  3. Sprinkle with lemon juice.
  4. Combine remaining ingredients except vanilla in a saucepan and boil until sugar is dissolved.
  5. Remove from heat, add vanilla, and pour over bananas and apples.
  6. Bake in 450 degree oven for 20 minutes, or until juices are bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.03 Kcal (1218 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.8mg 1%
Potassium 439.03mg 9%
Total Carbs 74.61g 25%
Sugars 62.75g 251%
Dietary Fiber 3.98g 16%
Protein 0.68g 1%
Vitamin C 37.9mg 63%
Iron 0.5mg 3%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 111.13 Kcal (465 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.03mg 1%
Potassium 167.65mg 9%
Total Carbs 28.49g 25%
Sugars 23.96g 251%
Dietary Fiber 1.52g 16%
Protein 0.26g 1%
Vitamin C 14.5mg 63%
Iron 0.2mg 3%
Calcium 20.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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