Directions:
- Peel and cut the bananas into 2 cm pieces.
- Dip banana in freshly squeezed lemon juice.
- Roll them in dessicated coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.69 Kcal (1719 kJ) | ||
| Calories from fat | 250.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 43% | |
|---|---|---|---|
| Sodium | 22.57mg | 1% | |
| Potassium | 571.13mg | 12% | |
| Total Carbs | 41.67g | 14% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 322.99 Kcal (1352 kJ) | ||
| Calories from fat | 196.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 43% | |
|---|---|---|---|
| Sodium | 17.75mg | 1% | |
| Potassium | 449.18mg | 12% | |
| Total Carbs | 32.77g | 14% | |
| Sugars | 6.42g | 33% | |
| Dietary Fiber | 1.6g | 8% | |
| Protein | 2.86g | 7% | |
| Vitamin C | 5.7mg | 12% | |
| Iron | 1.4mg | 10% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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