Yearly Insalata Caprese Recipe

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Yearly Insalata Caprese
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Ingredients:

Directions:

  1. Arrange tomatoes and mozzarella in alternating slices on a serving platter.
  2. Sprinkle with basil leaves.
  3. Drizzle liberally with olive oil and season with salt immediately before serving.
  4. Do not refrigerate prior to serving and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.94 Kcal (904 kJ)
Calories from fat 63.54 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 15.31mg 5%
Sodium 931.95mg 39%
Potassium 539.25mg 11%
Total Carbs 10.86g 4%
Sugars 6.31g 25%
Dietary Fiber 3.64g 15%
Protein 29.22g 58%
Vitamin C 26.6mg 44%
Iron 0.2mg 1%
Calcium 846.3mg 85%
Amount Per 100 g
Calories 76.9 Kcal (322 kJ)
Calories from fat 22.63 Kcal
% Daily Value*
Total Fat 2.51g 11%
Cholesterol 5.45mg 5%
Sodium 331.89mg 39%
Potassium 192.04mg 11%
Total Carbs 3.87g 4%
Sugars 2.25g 25%
Dietary Fiber 1.3g 15%
Protein 10.4g 58%
Vitamin C 9.5mg 44%
Iron 0.1mg 1%
Calcium 301.4mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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