Directions:
- Preheat the oven to 400.
- Slice the ciabatta to make a sandwich.
- Drizzle olive oil on each of the 4 slices and sprinkle with garlic (or rub with a fresh sliced clove for a milder flavor)
- Top with tomato slices, salt and pepper generously (drizzle with a little balsamic vinegar if you like).
- Put mozzarella slices on top of the tomato slices and top those with fresh basil leaves.
- Put the top pieces of ciabatta on and bake for about 5 minutes, just until the cheese melts.
- Slice in half and eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.93 Kcal (230 kJ) | ||
| Calories from fat | 33.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 6% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 105.88mg | 4% | |
| Potassium | 35.69mg | 1% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 138mg | 14% | |
| Amount Per 100 g | |||
| Calories | 209.75 Kcal (878 kJ) | ||
| Calories from fat | 127.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 6% | |
|---|---|---|---|
| Cholesterol | 9.74mg | 1% | |
| Sodium | 404.31mg | 4% | |
| Potassium | 136.27mg | 1% | |
| Total Carbs | 4.06g | 0% | |
| Sugars | 1.45g | 2% | |
| Dietary Fiber | 1.42g | 1% | |
| Protein | 17.75g | 9% | |
| Vitamin C | 4.8mg | 2% | |
| Calcium | 527mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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