Calories in Usda Cheese, mozzarella, nonfat

480Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, mozzarella, nonfat

Amount Per 12 oz
Calories 479.68 Kcal (2008 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 61.24mg 20%
Sodium 2527.69mg 105%
Potassium 360.61mg 8%
Total Carbs 11.91g 4%
Sugars 5.03g 20%
Dietary Fiber 6.12g 24%
Protein 107.84g 216%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 3269.3mg 327%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 340.2 g
  • Cal: 24 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 215.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Protein (90%)
Usda Cheese, mozzarella, nonfat Good and Bad Points
Add your comment
User Reviews of cheese, mozzarella, nonfat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top