Insalata Caprese Perfect for Summer Recipe

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Insalata Caprese Perfect for Summer
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Ingredients:

Directions:

  1. On a large platter, arrange cucumber slices on rim of platter, slightly overlapping and alternate and overlap the tomato slices, mozzarella cheese slices, and basil leaves.
  2. Drizzle with olive oil. Season with sea salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.44 Kcal (1082 kJ)
Calories from fat 100.08 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 20.41mg 7%
Sodium 842.68mg 35%
Potassium 126.13mg 3%
Total Carbs 4.59g 2%
Sugars 1.13g 5%
Dietary Fiber 2.31g 9%
Protein 36.34g 73%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 1093mg 109%
Amount Per 100 g
Calories 204.37 Kcal (856 kJ)
Calories from fat 79.14 Kcal
% Daily Value*
Total Fat 8.79g 17%
Cholesterol 16.14mg 7%
Sodium 666.39mg 35%
Potassium 99.74mg 3%
Total Carbs 3.63g 2%
Sugars 0.9g 5%
Dietary Fiber 1.82g 9%
Protein 28.74g 73%
Vitamin C 0.3mg 1%
Calcium 864.4mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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