Ww Pasta Recipe

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Ww Pasta
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Ingredients
7
Count
Nutrition
174
Calories
Total time
31
Minutes
Comments Print recipe

Ingredients:

  • 100 g pasta
  • 1/4 pint beef stock
  • 1 (400 g) can peas
  • 1 (400 g) can chopped tomatoes
  • 1 (400 g) can of sliced carrots
  • 1 (400 g) can baked beans

Directions:

  1. In a large frying pan brown off the mince.
  2. Then add everything off and cook until the pasta is cooked.
  3. Then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.23 Kcal (729 kJ)
Calories from fat 56.25 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 77.25mg 26%
Sodium 146.95mg 6%
Potassium 421.06mg 9%
Total Carbs 6.67g 2%
Sugars 0.35g 1%
Dietary Fiber 0.03g 0%
Protein 22.88g 46%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 111.69 Kcal (468 kJ)
Calories from fat 36.06 Kcal
% Daily Value*
Total Fat 4.01g 10%
Cholesterol 49.52mg 26%
Sodium 94.2mg 6%
Potassium 269.91mg 9%
Total Carbs 4.28g 2%
Sugars 0.23g 1%
Dietary Fiber 0.02g 0%
Protein 14.67g 46%
Vitamin C 0.1mg 0%
Iron 1.4mg 13%
Calcium 14.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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