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Calories in Usda Beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades
548Calories
Amount Per 400 g | |||
Calories | 548 Kcal (2294 kJ) | ||
Calories from fat | 216.36 Kcal | ||
% Daily Value* | |||
Total Fat | 24.04g | 37% | |
---|---|---|---|
Saturated Fat | 10.92g | 55% | |
Cholesterol | 276mg | 92% | |
Sodium | 340mg | 14% | |
Potassium | 1428mg | 30% | |
Protein | 82.44g | 165% | |
Iron | 8.7mg | 48% | |
Calcium | 72mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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