Pasta with Tomatoes, Peas and Cream Recipe

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Pasta with Tomatoes, Peas and Cream
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Ingredients:

Directions:

  1. Cook pasta in boiling, salted water until al dente.
  2. About a minute before the pasta is finished, add the frozen peas to the boiling water.
  3. Drain pasta and peas.
  4. Meanwhile, cook chopped onion in olive oil over medium heat until tender.
  5. Add diced tomatoes, basil, cream, salt and the pepper flakes.
  6. Stir and heat, but do not boil.
  7. Serve sauce over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.66 Kcal (568 kJ)
Calories from fat 33.41 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 23.84mg 8%
Sodium 189.03mg 8%
Potassium 93.16mg 2%
Total Carbs 20.51g 7%
Sugars 2.33g 9%
Dietary Fiber 2.06g 8%
Protein 4.84g 10%
Vitamin C 7.6mg 13%
Iron 1.3mg 7%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 120.48 Kcal (504 kJ)
Calories from fat 29.67 Kcal
% Daily Value*
Total Fat 3.3g 6%
Cholesterol 21.18mg 8%
Sodium 167.88mg 8%
Potassium 82.74mg 2%
Total Carbs 18.22g 7%
Sugars 2.07g 9%
Dietary Fiber 1.83g 8%
Protein 4.3g 10%
Vitamin C 6.8mg 13%
Iron 1.2mg 7%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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