Crock-Pot Tuscan Pasta With Chicken (5 Ww Points) Recipe

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Crock-Pot Tuscan Pasta With Chicken (5 Ww Points)
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Ingredients:

Directions:

  1. Place all ingredients except spaghetti in slow cooker. Cover and cook on LOW 4 hours or until vegetables are tender. Turn slow cooker to HIGH. Stir in spaghetti; cover. Stir again after 10 minutes. Cover again and cook 45 minutes or until pasta is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.52 Kcal (664 kJ)
Calories from fat 19.59 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 33.45mg 11%
Sodium 257.39mg 11%
Potassium 309.91mg 7%
Total Carbs 20.26g 7%
Sugars 2.37g 9%
Dietary Fiber 1.68g 7%
Protein 14.82g 30%
Vitamin C 17.5mg 29%
Vitamin A 0.4mg 12%
Iron 7.1mg 40%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 98.09 Kcal (411 kJ)
Calories from fat 12.12 Kcal
% Daily Value*
Total Fat 1.35g 3%
Cholesterol 20.7mg 11%
Sodium 159.27mg 11%
Potassium 191.77mg 7%
Total Carbs 12.53g 7%
Sugars 1.47g 9%
Dietary Fiber 1.04g 7%
Protein 9.17g 30%
Vitamin C 10.9mg 29%
Vitamin A 0.2mg 12%
Iron 4.4mg 40%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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