Worms for Brains Recipe

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Worms for Brains
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Ingredients
4
Count
Nutrition
125
Calories
Total time
30
Minutes
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Ingredients:

  • 8 to 10 medium sweet orange peppers
  • 1 package (16 oz) spaghetti
  • 1 jar (26 oz) spaghetti sauce

Directions:

  1. Cut tops off peppers and set aside; remove seeds and membranes. Cut a jack-o'-lantern face on one side of each pepper; set aside.
  2. Cook spaghetti according to package directions. Meanwhile, in a Dutch oven, cook beef over medium heat until no longer pink; drain.
  3. Drain spaghetti; add to beef. Stir in spaghetti sauce; heat through. Spoon into peppers; replace tops. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.25 Kcal (524 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 35.36mg 12%
Sodium 47.2mg 2%
Potassium 176.87mg 4%
Total Carbs 3.2g 1%
Sugars 0.21g 1%
Dietary Fiber 0.18g 1%
Protein 11.41g 23%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 196.33 Kcal (822 kJ)
Calories from fat 105.47 Kcal
% Daily Value*
Total Fat 11.72g 12%
Cholesterol 55.43mg 12%
Sodium 73.98mg 2%
Potassium 277.26mg 4%
Total Carbs 5.02g 1%
Sugars 0.33g 1%
Dietary Fiber 0.28g 1%
Protein 17.89g 23%
Vitamin C 0.3mg 0%
Iron 2mg 7%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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