Amount Per 1 Serving | |||
Calories | 507.32 Kcal (2124 kJ) | ||
Calories from fat | 89.94 Kcal | ||
% Daily Value* | |||
Total Fat | 9.99g | 15% | |
---|---|---|---|
Cholesterol | 40.68mg | 14% | |
Sodium | 262.95mg | 11% | |
Potassium | 486.2mg | 10% | |
Total Carbs | 77.61g | 26% | |
Sugars | 5.32g | 21% | |
Dietary Fiber | 4.39g | 18% | |
Protein | 26.44g | 53% | |
Vitamin C | 4.6mg | 8% | |
Iron | 4.6mg | 26% | |
Calcium | 41.2mg | 4% |
Amount Per 100 g | |||
Calories | 216.91 Kcal (908 kJ) | ||
Calories from fat | 38.45 Kcal | ||
% Daily Value* | |||
Total Fat | 4.27g | 15% | |
---|---|---|---|
Cholesterol | 17.39mg | 14% | |
Sodium | 112.42mg | 11% | |
Potassium | 207.88mg | 10% | |
Total Carbs | 33.18g | 26% | |
Sugars | 2.27g | 21% | |
Dietary Fiber | 1.88g | 18% | |
Protein | 11.3g | 53% | |
Vitamin C | 2mg | 8% | |
Iron | 2mg | 26% | |
Calcium | 17.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.