Directions:
- Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add spaghetti sauce; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain spaghetti; stir into beef mixture. Set aside.
- In a small saucepan, melt butter. Stir in flour and salt; gradually stir in milk and water. Bring to a boil; cook and stir until thickened and bubbly. Add 1/2 cup process cheese and Parmesan cheese; stir until melted.
- Spread half of the spaghetti mixture into a greased 11-in. x 7-in. baking dish. Cover with cheese sauce; top with remaining spaghetti mixture and process cheese.
- Bake, uncovered, at 350° for 25-30 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.41 Kcal (1827 kJ) | ||
| Calories from fat | 208.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.14g | 36% | |
|---|---|---|---|
| Cholesterol | 85.69mg | 29% | |
| Sodium | 491.06mg | 20% | |
| Potassium | 427.83mg | 9% | |
| Total Carbs | 31.61g | 11% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.4mg | 14% | |
| Calcium | 236.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 223.32 Kcal (935 kJ) | ||
| Calories from fat | 106.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 36% | |
|---|---|---|---|
| Cholesterol | 43.85mg | 29% | |
| Sodium | 251.28mg | 20% | |
| Potassium | 218.93mg | 9% | |
| Total Carbs | 16.17g | 11% | |
| Sugars | 0.75g | 6% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 13.23g | 52% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.2mg | 14% | |
| Calcium | 121.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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