Amount Per 1 Serving | |||
Calories | 514.12 Kcal (2153 kJ) | ||
Calories from fat | 171.39 Kcal | ||
% Daily Value* | |||
Total Fat | 19.04g | 29% | |
---|---|---|---|
Cholesterol | 69.26mg | 23% | |
Sodium | 774.7mg | 32% | |
Potassium | 553.61mg | 12% | |
Total Carbs | 51.91g | 17% | |
Sugars | 4.56g | 18% | |
Dietary Fiber | 4g | 16% | |
Protein | 34.61g | 69% | |
Vitamin C | 6.2mg | 10% | |
Iron | 3mg | 17% | |
Calcium | 629.8mg | 63% |
Amount Per 100 g | |||
Calories | 185.05 Kcal (775 kJ) | ||
Calories from fat | 61.69 Kcal | ||
% Daily Value* | |||
Total Fat | 6.85g | 29% | |
---|---|---|---|
Cholesterol | 24.93mg | 23% | |
Sodium | 278.84mg | 32% | |
Potassium | 199.26mg | 12% | |
Total Carbs | 18.69g | 17% | |
Sugars | 1.64g | 18% | |
Dietary Fiber | 1.44g | 16% | |
Protein | 12.46g | 69% | |
Vitamin C | 2.2mg | 10% | |
Iron | 1.1mg | 17% | |
Calcium | 226.7mg | 63% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.