Spaghetti and Spam Recipe

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Spaghetti and Spam
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Ingredients
3
Count
Nutrition
294
Calories
Total time
25
Minutes
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Ingredients:

  • 1 lb spaghetti
  • 1 can spam
  • 1 (28 oz) jar spaghetti sauce

Directions:

  1. Cook spaghetti according to directions on box.
  2. Slice spam lengthwise into 1/2 x 1/2 wide strips.
  3. Add spam to spaghetti sauce in medium saucepan and bring to boil, turn heat down and simmer for about 10 minutes or until hot.
  4. Spoon over individual servings of spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.81 Kcal (1230 kJ)
Calories from fat 19.91 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 3.78mg 1%
Sodium 63.94mg 3%
Potassium 196.87mg 4%
Total Carbs 57.44g 19%
Sugars 2.46g 10%
Dietary Fiber 2.36g 9%
Protein 10.76g 22%
Vitamin C 2.1mg 3%
Iron 2.4mg 13%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 345.76 Kcal (1448 kJ)
Calories from fat 23.43 Kcal
% Daily Value*
Total Fat 2.6g 3%
Cholesterol 4.45mg 1%
Sodium 75.25mg 3%
Potassium 231.68mg 4%
Total Carbs 67.6g 19%
Sugars 2.89g 10%
Dietary Fiber 2.78g 9%
Protein 12.66g 22%
Vitamin C 2.4mg 3%
Iron 2.8mg 13%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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