Directions:
- In a small skillet, combine the chicken, water and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes, stirring occasionally. Remove from the heat. Sprinkle with cheese; cover and let stand for 1 minute or until melted.
- Arrange chips on a serving plate; top with beans, chicken mixture and salsa. Serve immediately. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3270.03 Kcal (13691 kJ) | ||
| Calories from fat | 1319.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 146.58g | 226% | |
|---|---|---|---|
| Cholesterol | 99.35mg | 33% | |
| Sodium | 2724.61mg | 114% | |
| Potassium | 2880.48mg | 61% | |
| Total Carbs | 406.41g | 135% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 41.4g | 166% | |
| Protein | 88.24g | 176% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 11.7mg | 65% | |
| Calcium | 829.8mg | 83% | |
| Amount Per 100 g | |||
| Calories | 396.62 Kcal (1661 kJ) | ||
| Calories from fat | 160 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 226% | |
|---|---|---|---|
| Cholesterol | 12.05mg | 33% | |
| Sodium | 330.46mg | 114% | |
| Potassium | 349.37mg | 61% | |
| Total Carbs | 49.29g | 135% | |
| Sugars | 0.93g | 31% | |
| Dietary Fiber | 5.02g | 166% | |
| Protein | 10.7g | 176% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 1.4mg | 65% | |
| Calcium | 100.6mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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