Winter Fruit Cup Recipe

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Winter Fruit Cup
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Ingredients:

Directions:

  1. Combine fruit and 1/4 cup brown sugar, tossing to coat. Cover and chill 8 hours, stirring occasionally.
  2. Melt butter in a saucepan over medium heat; add remaining 1/4 cup brown sugar, and cook, stirring constantly, until sugar dissolves and mixture is bubbly. Remove from heat; gradually stir in sour cream and vanilla. Serve with fruit mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1364.01 Kcal (5711 kJ)
Calories from fat 217.37 Kcal
% Daily Value*
Total Fat 24.15g 37%
Cholesterol 70.78mg 24%
Sodium 120.96mg 5%
Potassium 2861.95mg 61%
Total Carbs 286.12g 95%
Sugars 176.14g 705%
Dietary Fiber 14.62g 58%
Protein 18.11g 36%
Vitamin C 558.7mg 931%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 576.2mg 58%
Amount Per 100 g
Calories 71.18 Kcal (298 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 37%
Cholesterol 3.69mg 24%
Sodium 6.31mg 5%
Potassium 149.35mg 61%
Total Carbs 14.93g 95%
Sugars 9.19g 705%
Dietary Fiber 0.76g 58%
Protein 0.95g 36%
Vitamin C 29.2mg 931%
Iron 0.1mg 6%
Calcium 30.1mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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