Wild Boar Ragu on Fettuccine (Emeril Lagasse) Recipe

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Wild Boar Ragu on Fettuccine (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large heavy pot, heat the oil over medium-high heat. Add the pancetta and saute, stirring often, until the fat is rendered and the pancetta is light brown and crispy, 2 minutes. Season the boar with the Essence, and add to the pan. Cook, stirring, until browned on all sides, 7 to 10 minutes. Add the onions, celery, carrots, and mushrooms and cook, stirring often, until very soft and starting to caramelize, 10 to 12 minutes. Add the garlic and cook, stirring, for 1 minute.
  2. Deglaze the pan with the white wine and reduce until nearly evaporated, 3 to 4 minutes. Add the diced tomatoes, tomato paste, chicken stock, salt, pepper, sage and thyme and bring to a boil. Reduce the heat to medium-low, cover, and simmer, stirring occasionally, until the meat is very tender and the sauce is thick and fragrant, about 1 1/2 hours. Remove from the heat and stir in the cream. Adjust the seasoning, to taste, and cover to keep warm while preparing the pasta.
  3. Bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 10 to 12 minutes. Drain in a colander and place in a large serving bowl. Pour the ragu over top the pasta, sprinkle with the parsley and grated cheese, and serve immediately.
  4. Essence (Emeril's Creole Seasoning):
  5. 2 1/2 tablespoons paprika
  6. 2 tablespoons salt
  7. 2 tablespoons garlic powder
  8. 1 tablespoon black pepper
  9. 1 tablespoon onion powder
  10. 1 tablespoon cayenne pepper
  11. 1 tablespoon dried leaf oregano
  12. 1 tablespoon dried thyme
  13. Combine all ingredients thoroughly and store in an airtight jar or container.
  14. Yield: about 2/3 cup
  15. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.22 Kcal (3530 kJ)
Calories from fat 374.15 Kcal
% Daily Value*
Total Fat 41.57g 64%
Cholesterol 174.43mg 58%
Sodium 1836.81mg 77%
Potassium 288.83mg 6%
Total Carbs 75.7g 25%
Sugars 6.52g 26%
Dietary Fiber 5.13g 21%
Protein 36.57g 73%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 4%
Iron 57.7mg 320%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 194.36 Kcal (814 kJ)
Calories from fat 86.24 Kcal
% Daily Value*
Total Fat 9.58g 64%
Cholesterol 40.2mg 58%
Sodium 423.38mg 77%
Potassium 66.57mg 6%
Total Carbs 17.45g 25%
Sugars 1.5g 26%
Dietary Fiber 1.18g 21%
Protein 8.43g 73%
Vitamin C 1mg 7%
Iron 13.3mg 320%
Calcium 19.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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