Spaghetti With Meat Sauce Recipe

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Spaghetti With Meat Sauce
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Ingredients:

Directions:

  1. Cook the spaghetti according to the package directions and drain it.
  2. Next, brown the ground beef in a large saucepan or skillet. Drain meat on paper towels, discarding fat in a tin can, and wiping out the skillet with paper towels. (Note: if you are using extra-lean ground beef or ground turkey, you may begin by sauteing the onions and garlic, then adding the meat directly.)
  3. Return the meat to the skillet and add the oil. Put the heat on medium.
  4. Add the onions and garlic and sauté until the onions are softened, about 5 minutes.
  5. Add the tomatoes, tomato paste, and red wine (or red wine vinegar).
  6. Simmer it for about 10 minutes, until the sauce has slightly thickened.
  7. Meanwhile, make a salad, if you are serving one.
  8. Add the salt and pepper to the sauce.
  9. Combine the spaghetti and sauce in the original pot in which you cooked the spaghetti and cover until ready to serve.
  10. Top with the Parmagiano-Reggiano cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.85 Kcal (1812 kJ)
Calories from fat 110.59 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 40.84mg 14%
Sodium 374.42mg 16%
Potassium 735.94mg 16%
Total Carbs 58.83g 20%
Sugars 5.21g 21%
Dietary Fiber 2.65g 11%
Protein 24.98g 50%
Vitamin C 11.8mg 20%
Iron 5.2mg 29%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 150.73 Kcal (631 kJ)
Calories from fat 38.51 Kcal
% Daily Value*
Total Fat 4.28g 19%
Cholesterol 14.22mg 14%
Sodium 130.38mg 16%
Potassium 256.27mg 16%
Total Carbs 20.49g 20%
Sugars 1.81g 21%
Dietary Fiber 0.92g 11%
Protein 8.7g 50%
Vitamin C 4.1mg 20%
Iron 1.8mg 29%
Calcium 31.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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