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pork shoulder butt roast Boars Head Nutrition info

Calories in Boars Head Pork shoulder butt roast

Serving size

1361Calories

All Boars Head Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1.5 lb
Calories	1360.5 Kcal (5696 kJ)
Calories from fat	936.34 Kcal
		% Daily Value*
Total Fat	104.04g	160%
Saturated Fat	40.01g	200%
Cholesterol	440.16mg	147%
Sodium	6082.24mg	253%
Protein	104.04g	208%
Vitamin A	1.3mg	44%
Iron	4.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.9, PointsPlus: 36, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1361 calories

Let's Burn 1361 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1361 calories) 680.25 g

Cal: 68 %
Fat: 160.1 %
Carb: 0 %
Prot: 208.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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Boars Head Pork shoulder butt roast Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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