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Wheat, Dairy and Sugar Free Almond Scones Recipe

Wheat, Dairy and Sugar Free Almond Scones Recipe

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Wheat, Dairy and Sugar Free Almond Scones

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Ingredients:

Serving

1/3 cup spelt flour
1/3 cup rice flour
3 tsp egg substitute
1/2 tsp cinnamon
1/2 tsp salt
3/4 tsp baking powder
2 tbsp agave nectar
1 tbsp flax seed
1 apple, grated
1 tbsp walnut oil
4 tbsp almond butter
1/2 tsp grated orange peel

Directions:

Pre Heat Oven 350 degrees.
Mix together dry ingredients.
In separate bowl mix together Grated apple, Walnut Oil, Almond Butter, Agave nectar and grated orange peel.
Combine with Dry ingredients.
Drop onto cookie sheet.
Bake 20 to 25 minutes until browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.23 Kcal (914 kJ)
Calories from fat	66.26 Kcal
		% Daily Value*
Total Fat	7.36g	11%
Cholesterol	10.57mg	4%
Sodium	161.92mg	7%
Potassium	166.27mg	4%
Total Carbs	37.02g	12%
Sugars	27.06g	108%
Dietary Fiber	2.29g	9%
Protein	3.74g	7%
Vitamin C	1.4mg	2%
Iron	0.4mg	2%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	358.27 Kcal (1500 kJ)
Calories from fat	108.77 Kcal
		% Daily Value*
Total Fat	12.09g	11%
Cholesterol	17.36mg	4%
Sodium	265.82mg	7%
Potassium	272.97mg	4%
Total Carbs	60.77g	12%
Sugars	44.42g	108%
Dietary Fiber	3.75g	9%
Protein	6.14g	7%
Vitamin C	2.2mg	2%
Iron	0.7mg	2%
Calcium	103.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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