Sugar Free Orange Polenta Muffins Recipe

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Sugar Free Orange Polenta Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Mix all dry ingredients together EXCEPT splenda or sugar, set aside.
  3. Mix all milk and all orange juice together, set aside.
  4. Beat butter until light and fluffy, add splenda or sugar and beat until extra light and fluffy (about 2 mins).
  5. Add eggs one at a time and beat after each addition.
  6. Add vanilla and zest, and beat well to combine.
  7. Fold in half flour mixture, mix slightly, fold in half milk/OJ mixture, mix slightly and repeat flour/OJ mixture combination. Fold until all is well combined.
  8. Divide into 12 muffin cups (buttered if not using non-stick or silicone), sprinkle brown sugar over the top of each muffin (if using), and bake at 375 for 25-30 minutes or until cake tester comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.55 Kcal (1166 kJ)
Calories from fat 134.33 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 61.79mg 21%
Sodium 598.17mg 25%
Potassium 206.99mg 4%
Total Carbs 31.61g 11%
Sugars 3.19g 13%
Dietary Fiber 2.92g 12%
Protein 5.02g 10%
Vitamin C 5.2mg 9%
Vitamin A 0.4mg 12%
Iron 1.7mg 10%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 300.24 Kcal (1257 kJ)
Calories from fat 144.79 Kcal
% Daily Value*
Total Fat 16.09g 23%
Cholesterol 66.6mg 21%
Sodium 644.75mg 25%
Potassium 223.1mg 4%
Total Carbs 34.07g 11%
Sugars 3.44g 13%
Dietary Fiber 3.15g 12%
Protein 5.41g 10%
Vitamin C 5.6mg 9%
Vitamin A 0.4mg 12%
Iron 1.9mg 10%
Calcium 165.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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