Rice Zucchini Muffins Recipe

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Rice Zucchini Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper liners.
  2. Beat rice flour, rice, sugar, applesauce, vegetable oil, vanilla extract, baking soda, cinnamon, salt, and baking powder in a large bowl with an electric mixer for 2 minutes. Add zucchini and blend for 1 minute. Fill muffin cups about 2/3 full with batter.
  3. Bake in the preheated oven until muffins are browned on top and a toothpick inserted in the center comes out clean, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1494.8 Kcal (6258 kJ)
Calories from fat 259.25 Kcal
% Daily Value*
Total Fat 28.81g 44%
Sodium 2472.58mg 103%
Potassium 1595.2mg 34%
Total Carbs 286.68g 96%
Sugars 90.44g 362%
Dietary Fiber 11.48g 46%
Protein 23.24g 46%
Vitamin C 83.1mg 138%
Iron 4.3mg 24%
Calcium 157.8mg 16%
Amount Per 100 g
Calories 182.53 Kcal (764 kJ)
Calories from fat 31.66 Kcal
% Daily Value*
Total Fat 3.52g 44%
Sodium 301.92mg 103%
Potassium 194.79mg 34%
Total Carbs 35.01g 96%
Sugars 11.04g 362%
Dietary Fiber 1.4g 46%
Protein 2.84g 46%
Vitamin C 10.1mg 138%
Iron 0.5mg 24%
Calcium 19.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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