Calories in Generic Flax seeds

79Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Flax seeds

Amount Per 14.8 g
Calories 79.03 Kcal (331 kJ)
Calories from fat 56.16 Kcal
% Daily Value*
Total Fat 6.24g 10%
Saturated Fat 0.54g 3%
Sodium 4.44mg 0%
Potassium 120.32mg 3%
Total Carbs 4.27g 1%
Sugars 0.23g 1%
Dietary Fiber 4.04g 16%
Protein 2.71g 5%
Vitamin C 0.1mg 0%
Calcium 38.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 79 calories

Let's Burn 79 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 14.8 g
  • Cal: 4 %
  • Fat: 9.6 %
  • Carb: 1.4 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (65.9%)
  • Protein (14.6%)
Generic Flax seeds Good and Bad Points
Add your comment
User Reviews of flax seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top