Water Chestnut Dip Recipe

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Water Chestnut Dip
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  1. Julienne the water chestnuts.
  2. In a medium bowl, mix the water chestnuts, vegetable soup mix, sour cream, mayonnaise, hot sauce and green onion. Refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.71 Kcal (1117 kJ)
Calories from fat 218.48 Kcal
% Daily Value*
Total Fat 24.28g 37%
Cholesterol 21.91mg 7%
Sodium 867.76mg 36%
Potassium 150.07mg 3%
Total Carbs 10.12g 3%
Sugars 1.45g 6%
Dietary Fiber 0.81g 3%
Protein 2.79g 6%
Vitamin C 4.9mg 8%
Iron 0.4mg 2%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 313.04 Kcal (1311 kJ)
Calories from fat 256.43 Kcal
% Daily Value*
Total Fat 28.49g 37%
Cholesterol 25.71mg 7%
Sodium 1018.5mg 36%
Potassium 176.13mg 3%
Total Carbs 11.87g 3%
Sugars 1.7g 6%
Dietary Fiber 0.95g 3%
Protein 3.27g 6%
Vitamin C 5.7mg 8%
Iron 0.5mg 2%
Calcium 58.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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