Creamy Dip Recipe

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Creamy Dip
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Ingredients:

Directions:

  1. Mix all the ingredients in a bowl, cover and refrigerate, up to 2 hours.
  2. You can eat this dip with raw veggies, or chicken fingers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.78 Kcal (1121 kJ)
Calories from fat 246.62 Kcal
% Daily Value*
Total Fat 27.4g 42%
Cholesterol 24.18mg 8%
Sodium 278.73mg 12%
Potassium 102.89mg 2%
Total Carbs 3.89g 1%
Sugars 1.71g 7%
Dietary Fiber 0.25g 1%
Protein 1.93g 4%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 293.6 Kcal (1229 kJ)
Calories from fat 270.39 Kcal
% Daily Value*
Total Fat 30.04g 42%
Cholesterol 26.51mg 8%
Sodium 305.61mg 12%
Potassium 112.81mg 2%
Total Carbs 4.27g 1%
Sugars 1.88g 7%
Dietary Fiber 0.27g 1%
Protein 2.12g 4%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 69.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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