Water Chestnut Dip Recipe

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Water Chestnut Dip
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Ingredients:

Directions:

  1. Combine everything but crackers and chill 1 hour.
  2. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.73 Kcal (49 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 1%
Cholesterol 1.7mg 1%
Sodium 24.31mg 1%
Potassium 17.94mg 0%
Total Carbs 1.36g 0%
Sugars 0.19g 1%
Dietary Fiber 0.2g 1%
Protein 0.31g 1%
Vitamin C 0.1mg 0%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 80.82 Kcal (338 kJ)
Calories from fat 38.69 Kcal
% Daily Value*
Total Fat 4.3g 1%
Cholesterol 11.72mg 1%
Sodium 167.57mg 1%
Potassium 123.63mg 0%
Total Carbs 9.36g 0%
Sugars 1.3g 1%
Dietary Fiber 1.39g 1%
Protein 2.16g 1%
Vitamin C 1mg 0%
Iron 0.1mg 0%
Calcium 51mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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