Cuke Heart Appetizers Recipe

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Cuke Heart Appetizers
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Ingredients:

Directions:

  1. In a medium bowl, combine spinach, water chestnuts, onion and soup mix. Stir in sour cream and mayonnaise. Cover and refrigerate for 1 hour. Peel and slice cucumbers 1/4 in thick; cut with 1-3/4-in. to 2-1/4-in. heart-shaped cutters. Spoon 1 teaspoon of spinach mixture on small hearts and 2 teaspoons on large hearts. Garnish with dill sprigs if desired. Yield: 30-40 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.37 Kcal (215 kJ)
Calories from fat 38.56 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 2.7mg 1%
Sodium 85.48mg 4%
Potassium 117.11mg 2%
Total Carbs 2.3g 1%
Sugars 0.97g 4%
Dietary Fiber 0.85g 3%
Protein 1g 2%
Vitamin C 2.7mg 4%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 59.26 Kcal (248 kJ)
Calories from fat 44.48 Kcal
% Daily Value*
Total Fat 4.94g 7%
Cholesterol 3.12mg 1%
Sodium 98.61mg 4%
Potassium 135.09mg 2%
Total Carbs 2.65g 1%
Sugars 1.12g 4%
Dietary Fiber 0.98g 3%
Protein 1.15g 2%
Vitamin C 3.1mg 4%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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