Warm Brussels Sprouts Salad With Apple Balsamic &a... Recipe

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Warm Brussels Sprouts Salad With Apple Balsamic &a...
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  1. Whisk all vinaigrette together (in order) in a bowl. Set aside.
  2. In a large nonstick saute pan over med-high heat, a enough olive oil to coat the pan. Add brussels sprouts and saute until the sprouts start to wilt a little and start to caramelize. Take off heat and toss in the vinaigrette and walnuts.
  3. Transfer into a salad bowl and let slighty cool. Top with shaved parmesan and serve warm or room temp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.41 Kcal (1752 kJ)
Calories from fat 193.23 Kcal
% Daily Value*
Total Fat 21.47g 33%
Cholesterol 12.64mg 4%
Sodium 316.47mg 13%
Potassium 276.68mg 6%
Total Carbs 36.09g 12%
Sugars 30.9g 124%
Dietary Fiber 2.99g 12%
Protein 11.84g 24%
Vitamin C 38.8mg 65%
Iron 1.1mg 6%
Calcium 250.1mg 25%
Amount Per 100 g
Calories 177.21 Kcal (742 kJ)
Calories from fat 81.84 Kcal
% Daily Value*
Total Fat 9.09g 33%
Cholesterol 5.35mg 4%
Sodium 134.04mg 13%
Potassium 117.18mg 6%
Total Carbs 15.28g 12%
Sugars 13.09g 124%
Dietary Fiber 1.27g 12%
Protein 5.01g 24%
Vitamin C 16.5mg 65%
Iron 0.5mg 6%
Calcium 105.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 10

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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