Shaved Brussels Sprouts Salad with Dijon Vinaigrette Recipe

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Shaved Brussels Sprouts Salad with Dijon Vinaigrette
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Ingredients:

Directions:

  1. In a medium salad bowl, toss the Brussels sprouts, pecans, cheese, and parsley. Add the vinaigrette, toss, season, and plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1393.63 Kcal (5835 kJ)
Calories from fat 1136.73 Kcal
% Daily Value*
Total Fat 126.3g 194%
Cholesterol 79.93mg 27%
Sodium 2247.27mg 94%
Potassium 1800.41mg 38%
Total Carbs 53.67g 18%
Sugars 17.95g 72%
Dietary Fiber 25.08g 100%
Protein 52.43g 105%
Vitamin C 300.3mg 500%
Iron 5.7mg 32%
Calcium 861mg 86%
Amount Per 100 g
Calories 183.15 Kcal (767 kJ)
Calories from fat 149.39 Kcal
% Daily Value*
Total Fat 16.6g 194%
Cholesterol 10.5mg 27%
Sodium 295.33mg 94%
Potassium 236.61mg 38%
Total Carbs 7.05g 18%
Sugars 2.36g 72%
Dietary Fiber 3.3g 100%
Protein 6.89g 105%
Vitamin C 39.5mg 500%
Iron 0.8mg 32%
Calcium 113.2mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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