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Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina Recipe

Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina Recipe

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Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina

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Ingredients:

Serving

Directions:

Clean and rinse the spinach leaves and keep them in the fridge until ready to use.
In a medium saute pan over medium high heat, add the olive oil, shallots and garlic.
Cook, stirring, 45 seconds.
Add the red onion and cook, stirring, one minute longer.
Add the proscuitto and toss just until hot.
Add the honey, bring to a boil, reduce heat and simmer for 2 minutes.
Add the chicken stock and vinegar to the pan to deglaze, scraping up any flavorful bits stuck to the bottom of the pan.
Bring to a boil, reduce the heat and simmer until the luquids are reduced by one quarter, about 5 minutes.
Remove the pan from the heat, drizzle in the extra virgin olive oil, add the sliced figs and salt and pepper to taste, and stir.
Distribute the spinache leaves among the serving places.
Spoon some of the warm ham and fig vinaigrette over each serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.81 Kcal (1213 kJ)
Calories from fat	183.25 Kcal
		% Daily Value*
Total Fat	20.36g	31%
Cholesterol	7.82mg	3%
Sodium	361.05mg	15%
Potassium	563.35mg	12%
Total Carbs	22.46g	7%
Sugars	16.55g	66%
Dietary Fiber	2.83g	11%
Protein	6.32g	13%
Vitamin C	18mg	30%
Iron	1.9mg	11%
Calcium	84.7mg	8%

Amount Per 100 g
Calories	144.86 Kcal (606 kJ)
Calories from fat	91.6 Kcal
		% Daily Value*
Total Fat	10.18g	31%
Cholesterol	3.91mg	3%
Sodium	180.47mg	15%
Potassium	281.59mg	12%
Total Carbs	11.23g	7%
Sugars	8.27g	66%
Dietary Fiber	1.41g	11%
Protein	3.16g	13%
Vitamin C	9mg	30%
Iron	0.9mg	11%
Calcium	42.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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