Quick Mediterranean Pizza Recipe

Posted by
Rate It!
Quick Mediterranean Pizza
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine tomatoes, mozzarella, prosciutto, olives and capers; set aside.
  2. For dressing, in a small bowl combine the vinegar, mustard, pepper and sugar. Slowly whisk in the oil in a slow steady stream. Stir in chives and oregano. Pour dressing over tomato mixture; toss well to combine. Cover and refrigerate for several hours or overnight; stirring occasionally.
  3. To serve, transfer tomato mixture to a serving bowl using a slotted spoon. Garnish with fresh oregano sprigs if desired. Yield: 4-6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.55 Kcal (1987 kJ)
Calories from fat 432.01 Kcal
% Daily Value*
Total Fat 48g 74%
Cholesterol 2.55mg 1%
Sodium 267.04mg 11%
Potassium 36.68mg 1%
Total Carbs 10.89g 4%
Sugars 4.91g 20%
Dietary Fiber 1.43g 6%
Protein 1.8g 4%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 223.85 Kcal (937 kJ)
Calories from fat 203.79 Kcal
% Daily Value*
Total Fat 22.64g 74%
Cholesterol 1.2mg 1%
Sodium 125.97mg 11%
Potassium 17.3mg 1%
Total Carbs 5.14g 4%
Sugars 2.32g 20%
Dietary Fiber 0.68g 6%
Protein 0.85g 4%
Vitamin C 0.7mg 2%
Iron 0.3mg 4%
Calcium 21.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top