Walnut Ginger Salmon Recipe

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Ingredients:

Serving

1 tbsp brown sugar
1 tbsp dijon mustard
1 tbsp soy sauce
1 tsp ground ginger
4 skinless salmon fillets (4 oz each)
1/4 cup chopped walnuts

Directions:

In a large resealable plastic bag, combine the brown sugar, mustard, soy sauce and ginger; add the salmon. Seal bag and turn to coat; refrigerate for 30 minutes, turning occasionally.
Drain and discard marinade. Place salmon on a foil-lined baking sheet coated with cooking spray. Broil 4-6 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, sprinkling with walnuts during the last 2 minutes of cooking. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.88 Kcal (1955 kJ)
Calories from fat	157.36 Kcal
		% Daily Value*
Total Fat	17.48g	27%
Cholesterol	146.28mg	49%
Sodium	533.35mg	22%
Potassium	1224.73mg	26%
Total Carbs	3.68g	1%
Sugars	2.55g	10%
Dietary Fiber	0.71g	3%
Protein	69.31g	139%
Vitamin C	0.3mg	0%
Iron	0.4mg	2%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	138.55 Kcal (580 kJ)
Calories from fat	46.7 Kcal
		% Daily Value*
Total Fat	5.19g	27%
Cholesterol	43.41mg	49%
Sodium	158.28mg	22%
Potassium	363.46mg	26%
Total Carbs	1.09g	1%
Sugars	0.76g	10%
Dietary Fiber	0.21g	3%
Protein	20.57g	139%
Vitamin C	0.1mg	0%
Iron	0.1mg	2%
Calcium	9.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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