Ginger Pork Chops Recipe

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Ginger Pork Chops
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  1. Broil pork chops 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
  2. Meanwhile, in a small saucepan, combine cornstarch and soy sauce until smooth. stir in the honey, garlic and ginger. Bring to a boil; cook and stir for 1 minute or until thickened. Drizzle over the pork chops. Sprinkle with green onion. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.07 Kcal (2533 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 179.22mg 60%
Sodium 1152.2mg 48%
Potassium 627.22mg 13%
Total Carbs 37.72g 13%
Sugars 35.27g 141%
Dietary Fiber 0.28g 1%
Protein 59.78g 120%
Vitamin C 1.3mg 2%
Iron 2.5mg 14%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 222.28 Kcal (931 kJ)
Calories from fat 74.97 Kcal
% Daily Value*
Total Fat 8.33g 35%
Cholesterol 65.84mg 60%
Sodium 423.28mg 48%
Potassium 230.42mg 13%
Total Carbs 13.86g 13%
Sugars 12.96g 141%
Dietary Fiber 0.1g 1%
Protein 21.96g 120%
Vitamin C 0.5mg 2%
Iron 0.9mg 14%
Calcium 40.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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