Directions:
- Preheat broiler and coat broiler pan with nonstick cooking spray or oil.
- Season salmon with fresh cracked black pepper to taste and place skin side up on oiled pan. Place under heating element about 6 inches from heat source for 3 minutes.
- Combine sugar, mustard, soy sauce, and ginger. When the 3 minutes is up turn salmon and brush with the glaze. Allow to cook vfor 2 minutes more or until sugar melts and fish flakes.
- Garnish with sesame seeds if desired,.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.86 Kcal (171 kJ) | ||
| Calories from fat | 10.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 119.47mg | 5% | |
| Potassium | 110.19mg | 2% | |
| Total Carbs | 0.96g | 0% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.17g | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 127.66 Kcal (534 kJ) | ||
| Calories from fat | 33.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 2% | |
|---|---|---|---|
| Cholesterol | 40.72mg | 4% | |
| Sodium | 373.24mg | 5% | |
| Potassium | 344.25mg | 2% | |
| Total Carbs | 3g | 0% | |
| Sugars | 2.56g | 3% | |
| Dietary Fiber | 0.17g | 0% | |
| Protein | 19.27g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 11.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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