Sweet, Sticky and Spicy Chicken Recipe

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Sweet, Sticky and Spicy Chicken
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  1. Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
  2. Lightly salt and pepper the chicken strips.
  3. Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.25 Kcal (1383 kJ)
Calories from fat 94.54 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 139.24mg 46%
Sodium 1954.83mg 81%
Potassium 732.22mg 16%
Total Carbs 12.83g 4%
Sugars 11.4g 46%
Dietary Fiber 0.23g 1%
Protein 49.35g 99%
Vitamin C 5.9mg 10%
Iron 0.4mg 2%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 118.05 Kcal (494 kJ)
Calories from fat 33.79 Kcal
% Daily Value*
Total Fat 3.75g 16%
Cholesterol 49.77mg 46%
Sodium 698.8mg 81%
Potassium 261.75mg 16%
Total Carbs 4.58g 4%
Sugars 4.08g 46%
Dietary Fiber 0.08g 1%
Protein 17.64g 99%
Vitamin C 2.1mg 10%
Iron 0.2mg 2%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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