Vietnamese Steamed Tofu Recipe

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Ingredients:

Serving

1 lb firm tofu, cut into 1-inch chunks
2 tbsp soy sauce (reduced sodium is best )
2 tbsp rice vinegar
1/2 cup chopped scallion
1/4 tsp salt
1/2 tsp black pepper
1 tsp red pepper flakes (less if you prefer less spicy foods )

Directions:

Mix all ingredients together in a bowl and refrigerate for up to two hours, covered, to allow tofu to absorb seasonings.
Transfer ingredients to a heat-resistant bowl.
Fill a steamer with 1/2 c water and bring to boil.
Place entire bowl into steamer, cover, and steam over medium heat for 25 minutes. Add boiling water to bottom of steamer if it begins to run low.
Best served plain or with steamed brown rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.9 Kcal (477 kJ)
Calories from fat	61.3 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Sodium	659.39mg	27%
Potassium	208.72mg	4%
Total Carbs	3.99g	1%
Sugars	1.6g	6%
Dietary Fiber	0.55g	2%
Protein	12.61g	25%
Vitamin C	4.5mg	8%
Iron	2.6mg	14%
Calcium	210.6mg	21%

Amount Per 100 g
Calories	79.26 Kcal (332 kJ)
Calories from fat	42.65 Kcal
		% Daily Value*
Total Fat	4.74g	10%
Sodium	458.83mg	27%
Potassium	145.23mg	4%
Total Carbs	2.77g	1%
Sugars	1.11g	6%
Dietary Fiber	0.38g	2%
Protein	8.78g	25%
Vitamin C	3.1mg	8%
Iron	1.8mg	14%
Calcium	146.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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