Steamed Tofu With Minced Pork Recipe

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Steamed Tofu With Minced Pork
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Ingredients:

  • 2 packages tofu, cut into halves and scoop out a spoonful of tofu from top surface
  • 1 sprig coriander, chopped finely
  • 1 tbsp cooking wine
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp cornflour
  • 1 tbsp oyster sauce
  • 1/2 tsp cornflour
  • 1 dash pepper
  • 1 dash salt
  • 1/2 cup water
  • 1 tbsp cooking wine

Directions:

  1. For the beancurds -.
  2. Mixed minced pork, some corrianders, mushrooms and cooking wine, salt, pepper, corn flour together.
  3. Fill the hole on each beancurd with the mixture.
  4. Put the beancurds into the steamer to steam for 15 minutes.
  5. For the gravy -.
  6. Boil 1/2 cup of water in a small saucepan.
  7. Add oyster sauce, corn flour, pepper and salt to the boiling water and stir well.
  8. Turn off the gas and add 1 tbsp of cooking wine or sherry and the remaining corriander to the gravy and stir well.
  9. Sprinkle the gravy over the steamed beancurds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.72 Kcal (443 kJ)
Calories from fat 33.81 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 29.5mg 10%
Sodium 446.82mg 19%
Potassium 222.18mg 5%
Total Carbs 4.23g 1%
Sugars 0.61g 2%
Dietary Fiber 0.78g 3%
Protein 12.33g 25%
Iron 1mg 5%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 81.84 Kcal (343 kJ)
Calories from fat 26.17 Kcal
% Daily Value*
Total Fat 2.91g 6%
Cholesterol 22.84mg 10%
Sodium 345.92mg 19%
Potassium 172mg 5%
Total Carbs 3.28g 1%
Sugars 0.48g 2%
Dietary Fiber 0.61g 3%
Protein 9.54g 25%
Iron 0.7mg 5%
Calcium 37mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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