Calories in Usda Onions, spring or scallions (includes tops and bulb)

16Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 0.5 cup, chopped
Calories 16 Kcal (67 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Sodium 8mg 0%
Potassium 138mg 3%
Total Carbs 3.67g 1%
Sugars 1.17g 5%
Dietary Fiber 1.3g 5%
Protein 0.92g 2%
Vitamin C 9.4mg 16%
Iron 0.7mg 4%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 50 g
  • Cal: 0.8 %
  • Fat: 0.1 %
  • Carb: 1.2 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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