Vietnamese Steam Buns Or Banh Bao Recipe

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Vietnamese Steam Buns Or Banh Bao
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Ingredients:

Directions:

  1. Mix flour, milk and sugar. Form a dough and cover with damp cloth. Rest in draft free place.
  2. Heat oil and add onions. As onions start to brown, add ground pork and mushrooms and cooks over medium.
  3. Add fish sauce, salt and pepper. Add oyster sauce last. Set aside.
  4. Roll dough into 2.5 inch diameter log. Cut into 30 to 40 pieces.
  5. Roll each piece, add 1 tbsp of meat filling. Then add 1 piece of bbq pork, 1 piece sausage and top with egg.
  6. Pinch ends together to form a ball.
  7. Put cut side down on parchment and steam for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.77 Kcal (1004 kJ)
Calories from fat 154.01 Kcal
% Daily Value*
Total Fat 17.11g 26%
Cholesterol 47.09mg 16%
Sodium 264.08mg 11%
Potassium 165.51mg 4%
Total Carbs 12.32g 4%
Sugars 2.73g 11%
Dietary Fiber 0.56g 2%
Protein 6.63g 13%
Vitamin C 0.2mg 0%
Iron 11.3mg 63%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 341.44 Kcal (1430 kJ)
Calories from fat 219.32 Kcal
% Daily Value*
Total Fat 24.37g 26%
Cholesterol 67.05mg 16%
Sodium 376.06mg 11%
Potassium 235.69mg 4%
Total Carbs 17.55g 4%
Sugars 3.89g 11%
Dietary Fiber 0.79g 2%
Protein 9.44g 13%
Vitamin C 0.3mg 0%
Iron 16.2mg 63%
Calcium 82mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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