Venison Chili (Emeril Lagasse) Recipe

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Venison Chili (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saucepan, cook the bacon until the fat is rendered, 4 to 6 minutes. Remove the bacon using a slotted spoon and transfer to paper-lined plate to drain. Add the venison to the hot oil in the pan and cook, stirring occasionally and in batches if necessary, until well seared. Remove from the pan and set aside. Add the onions, bell peppers and garlic and saute over medium-low heat until tender. Stir in the wine and the tomato paste. Bring the mixture to a boil. Stir in the dry spices, chopped tomatoes and the beef stock. Season lightly with salt and pepper. Simmer uncovered for 35 to 45 minutes, or until the sauce is very thick and flavorful. Add the venison to the pot and cook, stirring, until just cooked through and hot, 3 to 4 minutes. Check the seasoning and serve with the grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1269.94 Kcal (5317 kJ)
Calories from fat 514.88 Kcal
% Daily Value*
Total Fat 57.21g 88%
Cholesterol 426.02mg 142%
Sodium 1778.69mg 74%
Potassium 2430.72mg 52%
Total Carbs 27.95g 9%
Sugars 9.8g 39%
Dietary Fiber 5.31g 21%
Protein 128.1g 256%
Vitamin C 107.4mg 179%
Vitamin A 2.4mg 81%
Iron 53.6mg 298%
Calcium 1028.3mg 103%
Amount Per 100 g
Calories 105.19 Kcal (440 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 88%
Cholesterol 35.29mg 142%
Sodium 147.33mg 74%
Potassium 201.33mg 52%
Total Carbs 2.31g 9%
Sugars 0.81g 39%
Dietary Fiber 0.44g 21%
Protein 10.61g 256%
Vitamin C 8.9mg 179%
Vitamin A 0.2mg 81%
Iron 4.4mg 298%
Calcium 85.2mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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