Microwave Dill Tater Snacks Recipe

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Microwave Dill Tater Snacks
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Ingredients:

Directions:

  1. Cook bacon in microwave, cool and crumble
  2. Place potatoes, cut side down in a microwavable dish (do in batches, if necessary)
  3. Add 2 Tbl of water and cover tightly with microwavable plastic wrap
  4. Microwave on high 9 - 12 minutes or until tender
  5. Let stand 3 minutes
  6. Drain and cool slightly
  7. In a small bowl combine sour cream, green onions and dill
  8. Turn potatoes over and cut a small slice from bottom to make them stand upright, if needed
  9. Top each with a dollop of the sour cream mixture, sprinkle with pepper and Parmesan
  10. Garnish with dill or parsley, if desired
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.15 Kcal (327 kJ)
Calories from fat 48.19 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 11.77mg 4%
Sodium 106.47mg 4%
Potassium 152.66mg 3%
Total Carbs 4.75g 2%
Sugars 0.31g 1%
Dietary Fiber 0.49g 2%
Protein 2.99g 6%
Vitamin C 2.4mg 4%
Iron 0.3mg 2%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 168.48 Kcal (705 kJ)
Calories from fat 103.89 Kcal
% Daily Value*
Total Fat 11.54g 8%
Cholesterol 25.37mg 4%
Sodium 229.53mg 4%
Potassium 329.11mg 3%
Total Carbs 10.24g 2%
Sugars 0.67g 1%
Dietary Fiber 1.06g 2%
Protein 6.44g 6%
Vitamin C 5.1mg 4%
Iron 0.7mg 2%
Calcium 105.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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