Vegetable Cole Slaw Recipe

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Vegetable Cole Slaw
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Ingredients:

Directions:

  1. Shred cabbage and mix with finely chopped onion, celery, bell peppers and grated carrots.
  2. Add salt, pepper, sugar, olive oil, and white wine vinegar.
  3. Mix all ingredients together thoroughly.
  4. Add mayonnaise and caraway seeds, if using, and toss lightly, until mixture is creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.41 Kcal (2367 kJ)
Calories from fat 497.34 Kcal
% Daily Value*
Total Fat 55.26g 85%
Cholesterol 23.1mg 8%
Sodium 720.87mg 30%
Potassium 477.91mg 10%
Total Carbs 15.44g 5%
Sugars 10.07g 40%
Dietary Fiber 4.93g 20%
Protein 2.52g 5%
Vitamin C 69.6mg 116%
Vitamin A 0.6mg 20%
Iron 6.8mg 38%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 188.98 Kcal (791 kJ)
Calories from fat 166.23 Kcal
% Daily Value*
Total Fat 18.47g 85%
Cholesterol 7.72mg 8%
Sodium 240.94mg 30%
Potassium 159.73mg 10%
Total Carbs 5.16g 5%
Sugars 3.37g 40%
Dietary Fiber 1.65g 20%
Protein 0.84g 5%
Vitamin C 23.3mg 116%
Vitamin A 0.2mg 20%
Iron 2.3mg 38%
Calcium 28mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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