Vegan Oatmeal Cookies Recipe

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Vegan Oatmeal Cookies
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Ingredients:

  • 3 cups flour
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/8 tsp allspice
  • 1/4 tsp ginger
  • 1 1/2 tsp salt
  • 1 tbsp vegan egg replacer powder (ener-g)
  • 1 cup oil
  • 1 cup water
  • 1 tsp vanilla
  • dried fruit (optional)

Directions:

  1. Preheat oven to 400 degrees F.
  2. Combine dry ingredients in a large bowl. Stir until well mixed, breaking up any large lumps of brown sugar.
  3. Add oil, water, and vanilla. Stir until combined. It may take some time to incorporate all of the flour.
  4. Roll dough into 1 inch balls or drop by spoonfuls onto a baking sheet lined with parchment paper.
  5. Bake at 400 degrees F for 8-10 minutes until bottoms just start to brown. Allow to cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.69 Kcal (4608 kJ)
Calories from fat 487.18 Kcal
% Daily Value*
Total Fat 54.13g 83%
Sodium 2476.27mg 103%
Potassium 368.23mg 8%
Total Carbs 145.82g 49%
Sugars 55.33g 221%
Dietary Fiber 11.15g 45%
Protein 13.02g 26%
Vitamin C 0.1mg 0%
Iron 6.4mg 36%
Calcium 312.2mg 31%
Amount Per 100 g
Calories 295.27 Kcal (1236 kJ)
Calories from fat 130.69 Kcal
% Daily Value*
Total Fat 14.52g 83%
Sodium 664.28mg 103%
Potassium 98.78mg 8%
Total Carbs 39.12g 49%
Sugars 14.84g 221%
Dietary Fiber 2.99g 45%
Protein 3.49g 26%
Iron 1.7mg 36%
Calcium 83.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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