Vegan Peanut Butter Oatmeal Cookies (Healthier) Recipe

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Vegan Peanut Butter Oatmeal Cookies (Healthier)
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  1. In a big bowl combine flours, baking powder, baking soda, cinnamon, salt and oats. Add in peanuts or chocolate chips and pb chips and stir to combine.
  2. In a second bowl beat together applesauce, peanut butter, sugars, ground flax seeds and vanilla.
  3. Add the liquid to the dry ingredients and stir to combine. If your dough seems too wet to handle, add in more flour, if its too dry, add a tad more milk.
  4. Drop generous tbs full of dough per cookie onto a paper-lined or greased baking sheet leaving some space between the cookies (these wont spread much). Flatten cookies slightly using moistened fingers or a spoon.
  5. Bake in the preheated oven at 350°F/175°C for about 15 minutes or until toothpick inserted in the center comes out clean. These cookies are more cake-like, so they wont crisp up.
  6. Allow to cool on the baking sheet for 5 minutes and then remove to wire racks to cool completely.
  7. Enjoy! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.72 Kcal (681 kJ)
Calories from fat 49.89 Kcal
% Daily Value*
Total Fat 5.54g 9%
Sodium 112.49mg 5%
Potassium 175.92mg 4%
Total Carbs 26.39g 9%
Sugars 2.58g 10%
Dietary Fiber 2.31g 9%
Protein 4.2g 8%
Vitamin C 3.3mg 5%
Vitamin A 0.5mg 18%
Iron 1.7mg 9%
Calcium 185.4mg 19%
Amount Per 100 g
Calories 409.05 Kcal (1713 kJ)
Calories from fat 125.42 Kcal
% Daily Value*
Total Fat 13.94g 9%
Sodium 282.77mg 5%
Potassium 442.24mg 4%
Total Carbs 66.34g 9%
Sugars 6.49g 10%
Dietary Fiber 5.82g 9%
Protein 10.57g 8%
Vitamin C 8.2mg 5%
Vitamin A 1.3mg 18%
Iron 4.2mg 9%
Calcium 466.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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