Vegan Apple Oatmeal Cookies Recipe

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Vegan Apple Oatmeal Cookies
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Mix sugars and applesauce.
  3. Add flour, baking powder, and salt and mix well.
  4. Add rolled outs.
  5. Drop by rounded teaspoons onto a lightly greased cookie sheet.
  6. Sprinkle with cinnamon.
  7. Bake for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.5 Kcal (601 kJ)
Calories from fat 15.41 Kcal
% Daily Value*
Total Fat 1.71g 3%
Sodium 53.11mg 2%
Potassium 101.13mg 2%
Total Carbs 31.09g 10%
Sugars 14.04g 56%
Dietary Fiber 1.18g 5%
Protein 1.87g 4%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 310.23 Kcal (1299 kJ)
Calories from fat 33.31 Kcal
% Daily Value*
Total Fat 3.7g 3%
Sodium 114.82mg 2%
Potassium 218.63mg 2%
Total Carbs 67.21g 10%
Sugars 30.35g 56%
Dietary Fiber 2.56g 5%
Protein 4.04g 4%
Vitamin C 0.5mg 0%
Iron 2.5mg 6%
Calcium 59.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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