Ultimate Avocado Dip Recipe

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Ultimate Avocado Dip
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Ingredients:

  • 10 cherry tomatoes
  • 1/2 lemon
  • 1 tsp salt

Directions:

  1. Chop avocado.
  2. Finely chop cherry tomatoes.
  3. Finely chop basil.
  4. Squeeze juice from lemon.
  5. Blend ingredients in a food processor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.01 Kcal (410 kJ)
Calories from fat 63.24 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 2.22mg 1%
Sodium 399.05mg 17%
Potassium 428.74mg 9%
Total Carbs 8.72g 3%
Sugars 4.09g 16%
Dietary Fiber 3.72g 15%
Protein 2.15g 4%
Vitamin C 21.1mg 35%
Iron 0.4mg 2%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 61.39 Kcal (257 kJ)
Calories from fat 39.61 Kcal
% Daily Value*
Total Fat 4.4g 11%
Cholesterol 1.39mg 1%
Sodium 249.95mg 17%
Potassium 268.55mg 9%
Total Carbs 5.46g 3%
Sugars 2.56g 16%
Dietary Fiber 2.33g 15%
Protein 1.35g 4%
Vitamin C 13.2mg 35%
Iron 0.2mg 2%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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