Summer Pasta Salad Recipe

Posted by
Rate It!
Summer Pasta Salad
Add your photo!



  1. Cook the pasta in plenty of boiling salted water with about 1 tblspn of oil added. Drain when cooked.
  2. While pasta is cooking, cut the avocado and tomatoes into 1cm cubes and put in a bowl. Add the finely chopped onion, garlic and roughly chopped basil and capers.
  3. Mix the reaming ingredients thoroughly, and toss through the vegetable mixture.
  4. When ready to serve, put the hot drained pasta into a shallow bowl, toss half the sauce through it and spoon the rest over the top. Serve at once.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.37 Kcal (2158 kJ)
Calories from fat 458.26 Kcal
% Daily Value*
Total Fat 50.92g 78%
Cholesterol 4.5mg 2%
Sodium 853.52mg 36%
Potassium 514.16mg 11%
Total Carbs 14.05g 5%
Sugars 4.72g 19%
Dietary Fiber 4.86g 19%
Protein 4.29g 9%
Vitamin C 21.1mg 35%
Iron 0.7mg 4%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 198.54 Kcal (831 kJ)
Calories from fat 176.54 Kcal
% Daily Value*
Total Fat 19.62g 78%
Cholesterol 1.73mg 2%
Sodium 328.81mg 36%
Potassium 198.07mg 11%
Total Carbs 5.41g 5%
Sugars 1.82g 19%
Dietary Fiber 1.87g 19%
Protein 1.65g 9%
Vitamin C 8.1mg 35%
Iron 0.3mg 4%
Calcium 23.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.8
  • 15

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top