Directions:
- Halve, pit, and peel avocados.
- Finely chop & stir in remaining ingredients.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.47 Kcal (454 kJ) | ||
| Calories from fat | 83.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Sodium | 586.59mg | 24% | |
| Potassium | 321.91mg | 7% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.33 Kcal (470 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 14% | |
|---|---|---|---|
| Sodium | 607.43mg | 24% | |
| Potassium | 333.35mg | 7% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 1.89g | 7% | |
| Dietary Fiber | 4.19g | 16% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 14.3mg | 23% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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