Two-Potato Soup Recipe

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Two-Potato Soup
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Ingredients:

Directions:

  1. Place the potatoes in a large saucepan; add broth and water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until almost tender. Meanwhile, in a small skillet, saute onion in oil until tender; add to potatoes.
  2. In a small bowl, combine the flour, milk and evaporated milk until smooth; add to potato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cream cheese, parsley, salt and pepper. Cover and simmer for 5-10 minutes or until cream cheese is melted and potatoes are tender, stirring occasionally. Garnish with Swiss cheese. Yield: about 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.41 Kcal (1203 kJ)
Calories from fat 109.01 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 30.33mg 10%
Sodium 331.71mg 14%
Potassium 888.32mg 19%
Total Carbs 35.22g 12%
Sugars 3.63g 15%
Dietary Fiber 3.35g 13%
Protein 9.7g 19%
Vitamin C 15.7mg 26%
Iron 1.6mg 9%
Calcium 195.7mg 20%
Amount Per 100 g
Calories 89.8 Kcal (376 kJ)
Calories from fat 34.06 Kcal
% Daily Value*
Total Fat 3.78g 19%
Cholesterol 9.48mg 10%
Sodium 103.64mg 14%
Potassium 277.56mg 19%
Total Carbs 11g 12%
Sugars 1.14g 15%
Dietary Fiber 1.05g 13%
Protein 3.03g 19%
Vitamin C 4.9mg 26%
Iron 0.5mg 9%
Calcium 61.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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